A deliciously creamy breakfast shake filled with good for you stuff like yogurt, oatmeal, chia seeds, SunButter, and a touch of chocolate!
- Blend everything in a high speed blender until smooth.
- Add more/less milk to desired consistency.
- Pour into a glass and enjoy!
*Use coconut yogurt to make it nut free.
**Or more to make it thicker and sweeter like ice cream.
***Use coconut milk or a seed milk to make it nut-free.
- Serving Size: 1 serving
- Calories: 459
- Sugar: 12g
- Sodium: 207mg
- Fat: 28g
- Saturated Fat: 3g
- Carbohydrates: 45g
- Fiber: 11g
- Protein: 13g
Keywords: healthy, smoothie, blender, Vitamix, yogurt, nut free, oatmeal, chia, protein, dairy free, chocolate, banana