Description

The BEST ultra creamy chia seed pudding made in the blender with 3 latte inspired flavors to choose from – breakfast, dessert, or perfect prep ahead snack!

Ingredients

Scale

Vanilla Latte Chia Pudding

1 cup (240g) full-fat coconut milk
1 cup (220g) brewed coffee, cooled
2 tbsp (40g) maple syrup (or sweetener of choice)
Pinch of salt
Optional: 2 scoops collagen peptides (20g) or protein powder*
1/2 cup (90g) chia seeds
1 tsp vanilla extract

Spiced Chai Chia Pudding

1 cup (240g) full-fat coconut milk
1 cup (220g) almond milk
2 tbsp (40g) maple syrup (or sweetener of choice)
Pinch of salt
Optional: 2 scoops collagen peptides (20g) or protein powder
1/2 cup (90g) chia seeds
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp cardamom
1/4 cloves
1 tsp vanilla extract

Mint Mocha Chia Pudding

1 cup (240g) full-fat coconut milk
1 cup (220g) brewed coffee, cooled
2 tbsp (40g) maple syrup (or sweetener of choice)
1/4 cup (20g) cacao powder
Pinch of sea salt
Optional: 2 scoops collagen peptides (20g) or protein powder
1/2 cup (90g) chia seeds
1 tsp mint extract

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Instructions

Combine all the ingredients (for any flavor) in the Vitamix blender, in the order listed (a.k.a. liquids first).
Pulse/blend briefly on low speed to mix.
Let it sit for a couple of minutes. The seeds will sink to the bottom.
Pulse to re-mix.
Let it sit again. Pulse again. Repeat 3-4 times every few minutes until seeds remain evenly distributed and pudding is starting to thicken.
Pour into a jar. Refrigerate overnight (or at least 4 hours).
Serve with fresh fruit and toppings of choice.

Notes

*Collagen peptides are not vegan, so use a vegan protein powder if you are vegan. If you are curious why I am using a non-vegan ingredient, more about why I do not follow a vegan diet anymore HERE

Nutrition

Serving Size: 1/2 cup
Calories: 255
Sugar: 7g
Fat: 17g
Saturated Fat: 9g
Carbohydrates: 21g
Fiber: 9g
Protein: 5g

Keywords: snack, breakfast, chia, healthy, vegan, paleo, dessert, gluten-free