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3 Latte-Inspired Chia Puddings


  • Author: Natalie
  • Prep Time: 00:10
  • Cook Time: 4:00 (chilling time)
  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings
  • Category: breakfast
  • Method: blender
  • Cuisine: american

Description

The BEST ultra creamy chia seed pudding made in the blender with 3 latte inspired flavors to choose from – breakfast, dessert, or perfect prep ahead snack!


Ingredients

Vanilla Latte Chia Pudding

Spiced Chai Chia Pudding

Mint Mocha Chia Pudding


Instructions

  1. Combine all the ingredients (for any flavor) in the Vitamix blender, in the order listed (a.k.a. liquids first).
  2. Pulse/blend briefly on low speed to mix.
  3. Let it sit for a couple of minutes. The seeds will sink to the bottom.
  4. Pulse to re-mix.
  5. Let it sit again. Pulse again. Repeat 3-4 times every few minutes until seeds remain evenly distributed and pudding is starting to thicken.
  6. Pour into a jar. Refrigerate overnight (or at least 4 hours).
  7. Serve with fresh fruit and toppings of choice.

Notes

*Collagen peptides are not vegan, so use a vegan protein powder if you are vegan. If you are curious why I am using a non-vegan ingredient, more about why I do not follow a vegan diet anymore HERE

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 255
  • Sugar: 7g
  • Fat: 17g
  • Saturated Fat: 9g
  • Carbohydrates: 21g
  • Fiber: 9g
  • Protein: 5g

Keywords: snack, breakfast, chia, healthy, vegan, paleo, dessert, gluten-free