The ultimate natural, healthy, fruit-based sweetener made from 2 simple ingredients and in just minutes!
- 1 cup Medjool dates (packed, about 10-12)
- 2/3 cup water
- Pit the dates.
- Add to a blender with the water.
- Turn on the blender and immediately turn the speed up to high. This will help break down the dates quickly so your date paste is smooth and chunk-free without having to add more water to get it to blend.
- If it really won’t blend, stop, shake it, and try again. Add more water only if absolute necessary.
- Once it is smooth, transfer to an airtight jar/container. It will keep in the fridge for 2-3 weeks.