Description
Bananas Foster Chia Pudding with layers of creamy chia seed pudding, the easiest caramel sauce, caramelized cinnamon bananas, and dairy-free ice cream!
Ingredients
Scale
Chia Pudding
- 1/2 cup white chia seeds
- 2 cups oatmilk (or other plant milk)
- 2 tbsp maple syrup
- 1 tsp pure vanilla exract
- Pinch of salt
Caramel
- 1/4 cup coconut oil
- 1/4 cup maple syrup
- 2 tbsp tahini
- Pinch of salt
- 1/2 tsp pure vanilla extract
Caramelized Bananas
- 3 bananas, sliced
- 2 tbsp maple syrup
- 1 tbsp vegan butter
- 1/2 tsp cinnamon
- Pinch of salt
Instructions
- Stir (or blend) all chia pudding ingredients together and either re-stir/re-blend every few minutes until the pudding starts to thicken (the seeds will sink to the bottom unless you keep re-stirring/blending).
- Once it starts to thicken, pour into a covered glass container and chill overnight.
- Peel and slice your bananas.
- In a medium skillet, melt the butter over medium heat.
- In a small bowl, whisk together the cinnamon and maple syrup, then add it to the skillet with the butter.
- Add your sliced bananas to the skillet in a single layer and cook for 2-3 minutes on each side.
- For the caramel, melt the coconut oil and maple syrup together in a small saucepan over medium-high heat, then whisk in the tahini vanilla, and salt. Whisk constantly until it starts to thicken, then remove from heat.
- Fill your glasses/bowls with about half chia pudding, then top with caramel, caramelized bananas, and dairy-free vanilla ice cream.
Keywords: vegan, gluten free, dairy free, easy, dessert, healthy, caramel, chia seeds